Tag: stress

“It’s OK to feel overwhelmed” – Liz Gilbert

This morning I was listening to this talk with Liz Gilbert. A few takeaways: 1) If you are suffering from empathetic overload, try replacing your empathy with compassion. That way, you are not *taking on* someone else’s suffering, but instead remaining strong in yourself… Continue Reading ““It’s OK to feel overwhelmed” – Liz Gilbert”